Carrots Table - 1 lb.

• 1 lb bagged carrots, approx. 5-6 medium table carrots
• Serving size: 1 cup chopped carrots 
• 1 lb carrots contains 3 total servings 
• Carrot benefits:  
  • Carrots are a great source of important vitamins and minerals such as vitamins A, K, and C, as well as potassium and calcium 
  • Carrots are rich in beta-carotene, which keeps your eyes healthy, protects your eyes from the sun, and lowers your chances of cataracts and other eye problems. 
  • Carrots contain the antioxidants carotenoid and anthocicyanin, which fight off harmful free radicals in your body and reduce your chances of developing cancer. 
  • The antioxidants in carrots are directly good for your heart, the potassium can help keep your blood pressure in check, and the fiber can help you stay at a healthy weight and lower your chances of heart disease. 

Check out our favorite roasted carrot recipes HERE! 

• Pricing subject to change due to product availability and market conditions.